Blog
My Heart Is Broken but I Will Heal
Is pain caused by others really their fault or is it simply an effect of their actions? They acted, you reacted. The depth of the
It’s OK to be Scared. Take the Leap Anyway
Anything I’ve ever done that ultimately was worthwhile…initially scared me to death. Betty Bender Yep, taking that leap is scary. 2020 was a year of
Gratitude for 2020
Good-bye 2020! Everyone happily wants to show 2020 the door. It’s been more than a difficult year. It was the year a pandemic took over
Butterflies in the Universe
The Universe is magical and mysterious. Even with all of our scientific knowledge, there is still a lot we don’t know.
The Fine Line Between Intuition and Emotion
Sometimes self-protection is necessary. Yes, we all should aspire to allowing ourselves to be vulnerable, open, and giving. But we need to be aware of toxic people and situations and do our best to protect our energies.
Living Fearlessly
If you never make those choices, take those risks, those leaps of faith, you will never experience life in its fullness, nor learn the important lessons of what it means to be truly human.
Overcoming Fear and Living a Life of Joy and Meaning
Fear. It stops us in our tracks. It’s a right-there-in-your-face encounter with something primal, deep, and unknown.
Empower Yourself!
What does it take to achieve true personal empowerment? Some people think of it as an action you take outside of yourself, in the physical
Why Striving for “Perfection” Prevents You From Living an Authentic Life
I tried too hard. I grew up with an ideal in my mind about what it meant to not only have the perfect things in
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